Why is my dog licking its paws? Here's why spring pollen could be to blame - and expert advice on what to do about it
It’s a symptom that many dog owners are not aware of.
After weeks of cold, wet and gloomy weather, many Scots will be relieved to finally see warmer, brighter days arrive.
But as temperatures begin to rise, so do pollen levels, and the first spell of spring sunshine can quickly bring misery not just for hay fever sufferers, but for their dogs too.
As we prepare for ‘pollen bomb’ alerts grows, many pet owners are concerned about itching, sneezing and skin irritation in dogs.
To help out, the in-house nutritionists at natural dog food brand Green Pantry has shared guidance on the subtle signs to look for, why symptoms may be appearing earlier, and simple diet steps owners can take now to reduce exposure.
Here’s what you need to know.
Why your dog won’t stop licking its paws as spring arrives?
Experts say many dogs are already reacting to rising pollen, but owners often miss the early warning signs. Tree and grass pollen, along with mould spores from damp ground, are some of the most common triggers. Early signs can be subtle, including itchy skin, paw-licking, watery eyes or increased scratching but catching them early can make a big difference.
Simple steps can help reduce exposure at home. These include wiping paws after walks, maintaining regular bathing routines and adjusting walking times to avoid peak pollen periods, can help reduce exposure.
What can dog owners to protect their pets?
The dog nutrition experts at Green Pantry have shared he following key tips for owners to be aware of as pollen season arrives:
Support skin health
A dog’s skin is its first layer of protection against environmental allergens. When that skin barrier is strong and healthy, it is harder for pollen, mould and grass particles to cause irritation. Nutrition plays a big part in keeping this barrier healthy, so owners should make sure their dog’s diet includes:
- Essential fatty acids. Omega-3 and Omega-6 help maintain moisture and reduce dryness that can make skin more reactive.
- High-quality protein. Supports the renewal of skin cells and promotes a healthy coat.
- Antioxidants. Help the body manage oxidative stress triggered by allergens.
Help balance the immune system
Allergies happen when the immune system overreacts to harmless substances. A nutrient-rich diet helps keep that response steady rather than overly sensitive. Important nutrients include:
- Vitamins A, C and E support normal immune function. (Carrots, Apple, Pumpkin, Sweet Potatoes, Spinach, Kale, Salmon oil)
- Zinc and selenium. Contribute to immune cell activity and skin repair.
- Amino acids. Essential for producing immune cells and antibodies. (Duck, Chicken)
While nutrition will not cure allergies, it may help reduce how severely some dogs react during peak season.
Don’t overlook gut health
Because so much of the immune system is housed in the gut, digestive health plays a major role in how strongly a dog reacts to allergens. High-quality diets typically support this through:
- Digestible proteins and fibres, which help reduce irritation and support beneficial gut bacteria. Prebiotics, which nourish good microbes that help regulate immune responses.
Avoiding sudden ingredient changes can also help prevent upsetting sensitive dogs. A balanced gut often supports a calmer immune system and fewer exaggerated reactions to environmental allergens.
Why spring is a trigger period
Spring brings a combination of pollen spikes, damp conditions that encourage mould, more time outdoors and seasonal shedding. Dogs whose nutrition is already borderline may struggle more during this period because their skin and immune systems are under extra pressure. A high-quality diet can help give them greater resilience during this high-exposure season.
Signs owners may notice when diet improves
Many owners report noticeable changes when switching their dog’s diet to one which better supports skin, gut and immune health:
- Less itching and paw-licking
- Fewer hot spots or flare-ups
- Shinier coat and reduced shedding
- Better stool quality
- More consistent energy
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